I have enjoyed sport and fitness all my life, in particular, rugby, ju-jitsu, cage fighting, powerlifting and more recently Bodybuilding.
Being an injury specialist I have great knowledge regarding various types of sporting injuries. By looking at the body for a muscle imbalance’s and postural defects e.g. when squatting your knees going in or out, rounding of shoulders, back arching and many m ... Read More
Qualifications: • Level 2 Fitness Instructor • Level 3 Personal Trainer • Body Combat Instructor • Advanced KettleBell Instructor • Sports Massage • Kinesio Taping • Corrective Exercise Specialist (CES) • Dry Needling Various awards for working with children
Specialities: Bodybuilding, Weight Management, Nutrition, Sports Injury, Body Sculpting